Media, Podcasts & Talks | Lucy Antrobus

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Super Data Science · Episode 770 · 2024

The Neuroscientific Guide to Confidence

With host Jon Krohn, Lucy unpacks how confidence grows through repetition and practice, just like building muscle at the gym.

Concrete, research-backed guidance on developing healthy confidence in yourself and those around you: posture, voice, positive social interaction and the brain chemistry behind them.

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More to explore

Recent work & appearances

Masterclasses · 2025

Confidence masterclasses at ITU GSR-25

Two masterclasses for women leaders in ICT at the ITU Global Symposium for Regulators in Riyadh, Saudi Arabia.

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Programme · 2025

Super Women Series, ITU Academy

An online programme to enhance presence, influence and impact for women delegates of ITU member states, regulators and academia.

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Talk · 2026

The Alchemy of Confidence Building

A talk for a Light Dao salon, the global community of investors and entrepreneurs.

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Workshop · 2025

Confidence for Silicon Valley executives

A one-hour mini workshop for a cohort of executives coached by Katia Verresen, whose clients include C-suite leaders across Silicon Valley. 100% of participants wanted more.

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Podcast · Host

Human Alchemy Podcast

Short, coffee-shot episodes on the pillars of wellbeing and self-actualisation: confidence, neuroscience, food, gut health, biohacking and personal influence.

Watch on YouTube

Stage · 2025